关于健康饮食的英文句子 精选的关于健康饮食的英语句子
Junk food is generally cheap. Fifty cents, a dollar a bag. But some fried foods are made of gutter oil. Although it tastes good, I don't know how many toxic substances it contains; Some junk food because the manufacturers are underground, the sanitary conditions are very poor, the quality can not be guaranteed, and there are many bacterial infections.1、 yourself to sth. 随便吃。
健康饮食就是赚钱的英语 健康饮食是很重要的英文
健康饮食就是赚钱的英语 健康饮食是很重要的英文
健康饮食就是赚钱的英语 健康饮食是很重要的英文
Being healthy has been more and more popular in nowadays.Everyone has their own ways to keep healthy.i would like to share my own ways to you how to keep healthy in diet.First,take excercise ryday and walk to school is my good habit;Second,a good diet habit is healthy to your body,i usually he lots of vegetables& fresh fruits in ryday life rather nr eat junk food;Third i will keep 9 hours for sleeping.
2、An apple a day keeps the doctor away、 每天一只苹果，疾病远离我。
3、Eat to live,but not live to eat、 吃饭是为了生存，但生存不是为了吃饭。
4、Radish and ginger keep away from doctor、 冬吃萝卜夏吃姜，不劳医生开方。
5、Some soup before dinner,healthy body forrIn our school, many students lack reasonable nutrition knowledge and their dietary intake is unbalanced. Some students are picky and partial when eating lunch. The amount of main food is insufficient and the amount of activities is all, which will e a serious threat to their health. Bad eating habits and lifestyle will bring harm to your health. It is a triggering factor of chronic diseases such as cardiovascular, cerebrovascular diseases, hypertension, diabetes, liver and gallbladder diseases after hood.、饭前喝口汤，永远没灾殃。
6、Nofrolicing dering the meal,no running after the meal、吃饭不要闹，吃饱不要跑。
7、Do not argue with your bread and butter、 别砸自己的碗。
8、The yotten apple in jured its neighboors、一粒老鼠屎，弄坏一锅粥。
9、Diet cures more than doctors、自己饮食有节，胜过上门求医。
有关健康饮食的英语谚语
Keep your mouth shut and don't be greedy.健康的饮食习惯对每个人来说都是非常重要的，它关乎着我们的身体。那么关于健康饮食的英语谚语同学们学习过哪些呢?以下是我为大家整理的健康饮食的英语谚语，供大家参考，希望能帮到您。
13、好菜不过食，美洒不过量。健康饮食英语谚语
Heart deficiency and Qi deficiency, longan r porridge.
2、常吃素，好养肚。
Frequent vegetarian diet, good stomach.
3、若要百病不生，常带饥饿三分。
If you want to oid all illnesses, you will always be gry for three points.
4、暴饮暴食会生病，定时定量可安宁。
Overeating can lead to illness, and timing and quantification can be tranquil.
5、鱼生火，肉生痰，青菜豆腐保平安。
Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.
6、粥里加红枣，常食皮肤好。
Add jujube in porridge and eat skin often.
7、闲话不可乱讲，东西不可乱吃。
Don't gossip or eat anything at random.
8、戒掉烟和酒，疾病绕着走。
Stop oking and drinking, and get sick.
9、饭后散步，不进铺。
10、常喝茶，少烂牙。
11、枸杞煮粥吃，增加肝功能。
Lycium barbarum cooked porridge to increase liver function.
12、不做害人事，不吃有毒物。
Don't do harmful things, don't eat poisonous substances.
Good food is not enough to eat, but good food is not enough to sprinkle.
14、人愿长寿安，要减夜来餐。
People want to live a long life and he dinner at night.
15、谷伤农，饭多伤胃。
Grain hurts farmers, but food hurts stomach.
16、小小黄瓜是个宝，减肥美容少不了。
Small cucumber is a treasure, weight loss beauty is indispensable.
17、冬吃萝卜夏吃姜，不劳医生开方。
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
18、补不如食补。
Food is better than medicine.
19、气大伤神，食多伤身。
20、一日一枣，长生不老。
Date a day, nr grow old.
21、补食补，不如心补。
It is better to nourish the heart than to supplement the food with medicine.
22、午茶助精神，晚茶不安眠。
23、会吃千顿香，不会吃一顿伤。
Can eat a thousand tons of fragrance, will not eat a wound.
24、五谷杂粮身体壮，青菜萝卜保健康。
25、能忌烟和酒，活到九十九。
Can oid oking and alcohol, live to 99.
26、铁不冶炼不成钢，人不养生不健康。
If iron is not elted, it will not make steel, and people will not be healthy.
27、吃米带点糠，助你身健康。
Eat r with bran to your health.
28、吃了胡萝卜，百病化乌有。
After eating carrots, all kinds of diseases turn into nothing.
29、少吃多得味，多吃伤脾胃。
Eat less, eat more and hurt the spleen and stomach.
30、早上吃好，中午吃饱。
Eat well in the morning and eat well at noon.
关于健康饮食的英语谚语
Porridge with Chinese cabbage, eat more than weak.
2、主粮掺杂粮，蒸饭喷喷香。
The main grain is mixed with grain, and the steamed r ells good.
3、少吃荤，多吃素，健康又幸good morning!福。
Eat less meat, eat more vegetarian, healthy and happy.
4、铁不冶炼不成钢，人不养生不健康。
If iron is not elted, it will not make steel, and people will not be healthy.
5、鱼生火，肉生痰，青菜豆腐保平安。
Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.
6、口渴又烦躁，粥加猕猴桃。
7、常吃萝卜菜，啥病也不害。
Eat carrots and vegetables regularly, and nothing is harmful.
8、午茶助精神，晚茶不安眠。
9、防止脚气病，米糠煮粥饮。
To prnt beriberi, r bran boiled porridge.
10、若要不失眠，煮粥添白莲。
If you want to keep awake, cook porridge and add white lotus.
11、若要皮肤好，粥里加红枣。
If you want good skin, add jujube in porridge.
When you are gry, you he to turn over your spleen, stomach and face.
13、白菜萝卜汤，益寿又健康。
Chinese cabbage and radish soup can improve life and health.
14、饭后喝汤，越长越胖。
The longer you drink soup after meals, the fatter you get.
15、好菜不过食，美洒不过量。
Good food is not enough to eat, but good food is not enough to sprinkle.
16、病从口入，祸从口出。
Diseases come from the mouth, and misfortunes come from the mouth.
17、多食一点姜，不用开方。
Eat more ginger without prescription.
18、若要饭菜吃得香，细品慢咽嚼成浆。
Small cucumber is a treasure, weight loss beauty is indispensable.
Hot r and cold tea make a bad doctor.
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
22、五谷杂粮身体壮，青菜萝卜保健康。
23、会吃千顿香，不会吃一顿伤。
Can eat a thousand tons of fragrance, will not eat a wound.
24、臭鱼烂虾是冤家，饮食干净百病防。
Stinky fish and rotten shrimp are enemies. Eat a clean diet and prnt all diseases.
If you want to be healthy, chew the food into pulp.
26、要想终身少得病，夜间大餐要叫停。
27、多吃芹菜不用问，降低血压很管用。
Eat more celery without asking. Lowering blood pressure is very useful.
28、吃千吃万，不如吃粥吃饭。
Eating porridge is better than eating thousands of meals.
One meal hurts, ten meals of soup.
30、头晕多汗症，煮粥加薏仁。
英语作文：健康如此重要，请根据以下内容介绍你自己健康的饮食习惯： 1.每天锻炼，每天步行
8、Nofrolicing dering the m"Go to bed ginger, turnip not doctor prescribe；" “朝食三片姜，胜过人参汤"译："Feed, more than three ginger soup" ginseng， “少吃荤腥多吃素，没有医生开铺”译："Eat less than a vegetarian, no aThirsty and irritable, porridge and kiwifruit.nimal doctor herb；" “补不如食补"；译： Diet cures more than the doctor. "，" “气大伤神，食多伤身 ”译；"Gas, many injured body grapple;"eal,no running after the meal.吃饭不要闹,吃饱不要跑.In all with a good diet habit not only can i keep healtht but also study well.
健康饮食英语演讲稿【10篇】
【 #英语资源# 导语】演讲又叫讲演或演说，是指在公众场所，以有声语言为主要手段，以体态语言为辅助手段，针对某个具体问题，鲜明，完整地发表自己的见解和主张。下面是 整理的内容，希望对你们有帮助！ 1.健康饮食英语演讲稿
hello ryone!
The topic of my speech today is "healthy diet". Since ancient times, no matter poor or rich people can't live without eating, but how can they eat healthily and nutritiously?
Many students like to eat potato chips, spicy chips, jelly and other snacks. They add too much acoyl x, which is harmful to human body and artificial pigment. They can make us malnourished and very weak. But how can I eat healthy and nutritious?
1. Eat less junk food and more healthy fruits and vegetables.
3. Don't eat expired or rotten food, fruits and vegetables.
4. Don't skip breakfast. Breakfast is the most important meal of the day. If you don't eat breakfast, your learning efficiency will also 当情绪波动过大时可选择甜食，含有的碳水化合物能够大脑分泌出5-羟色胺，缓解精神压力，帮助消除不良情绪。但是简单的碳水化合物会让血糖波动过大，让心情变得更加糟糕，可以选择复杂碳水化合物，比如全麦面包或者扁豆。decline.
5. Eat reasonably and don't overeat. More exercise, the body will be better.
Students, we are the future of our motherland. For the future of our motherland, please eat reasonably and healthily!
Thank you!
Teachers and students:
Teers are the builders of the future of the motherland. The healthy growth of agers is related to the happiness of ry family and the future of the motherland. Therefore, we should pay attention to scientific diet, absorb nutrition reasonably and grow healthily!
With the improvement of living standards, the nutritional and health status of primary and secondary school students has decreased significantly. According to the survey on the "current situation of nutrition and health of Chinese residents" conducted by the Information Off of the State Council, the calorie supply in the diet of agers and children in China has basically reached the standard, but the protein supply is low, the proportion of high-quality protein is all, and the supply of micronutrients such as calcium, zinc and vitamin A is obviously insufficient; The residents of our country he two problems: over nutrition and lack of nutrition.
In addition, there are many temptations that also ener the health of our agers, such as oking. Teers are in a period of growth and dlopment, and their physiological s and organs are not yet mature. Smoking damages the normal growth of the body.
Thank you!
3.健康饮食英语演讲稿
Good morning, ryone!
The theme of my speech today is "reasonable diet, healthy growth".
As the saying goes, "food is the most important thing for the people". Daily diet is the basis for our survival, and food is the most effective way to supplement our body nutrition. The quality of food is directly related to our health. In particular, our agers are in the prime time of growth and dlopment, but some students he weak self-control and often eat unsanitary food on roadside stalls for some appetite. Howr, these foods not only he no nutritional value, but also do harm to our health.
There is always a group of people who, n if they know the harm of food, still buy food from roadside stalls and vendors. Moreover, there are many unscrupulous businesses in the market. They are made of cheap raw materials and n toxic chemicals. They seem to be nutritious, but they are actually poisonous r, poisonous milk and n plastics that people oid. What you eat is not protein, but deadly cyanuric acid X.
So, how can we achi a reasonable diet? In terms of three meals, breakfast should eat some foods with high nutritional value, few and fine. After one night's sleep, the nutrition eaten in the first night has been almost consumed. Only timely supplement in the morning can meet our study in the morning. For lunch, we should ensure the quality and quantity of food. Because lunch serves as a connecting link between the preceding and the following, we should not only supplement the vacancy of less breakfast, large amount of activity and energy consumption in the morning, but also reserve energy for energy consumption in the afternoon. As for dinner, you can't eat too full. Excess calories will be converted into fat and make people fat. In addition, dinner should not be eaten too late. Six o'clock is the most appropriate!
So here, I hope students can eat fast food and fried food properly and stay away from junk food on expired stalls and vendors. Welcome the new day with healthy body and full spirit!
This is the end of my speech. Thank you!
4.健康饮食英语演讲稿
Teachers and students:
good morning! The topic of today's speech is "healthy diet, let's be healthier".
Students, the National Student Nutrition Day is coming. Let's put down our books and take care of our bodies toger.
At about 4 p.m., with the bell ringing after class, the students walked out of the school gate in groups and rushed to various stalls near the school. The deserted streets became lively. The snack stalls such as fried meat kebabs and omelettes were immediay surrounded by students in school uniforms. Few of the staff of these stalls wear gloves. They are busy collecting money and operating, but the students ignore it. We can see such scenes rywhere.
As the saying goes, "the body is the capital of revolution". Yes, good health is very important to ryone, but now there are many kinds of food, all kinds of food factories he sprung up, and all kinds of junk food he followed in the market, including unclean food, expired food, convenience food, fried food, carbonated drinks, and all kinds of sporadic snacks, Even some people spray dichlorvos when curing ham for their own interests, which always eners our bodies. In addition, with the improvement of living standards, students' unhealthy eating habits are increasing day by day.
Finally, we make up a formula to encourage the students:
Drink more boiled water and eat less snacks.
Exercise regularly and care for your body.
Pay attention to three meals and a balanced diet.
5.健康饮食英语演讲稿
Good morning, ryone!
I'm XXX from class 2, grade 5. The theme of my speech under the National Flag today is "stay away from mobile stalls and refuse unclean food".
People regard food as their priority and food safety as tFinally, I l you a scientific eating order: soup - vegetables - R - meat - eat some fruit half an hour later.heir foundation.
Primary and middle school students are in a special period of growth and dlopment. Eating unclean food can easily lead to hepatitis, diarrhea and other diseases, which is not conducive to physical dlopment; If you eat food containing excessive pigments (additives) for a long time, it is easy to cause symptoms such as emotional instability, inattention, poor self-control and behioral quirks, which will affect your study. To this end, the following initiatives are issued to all students:
1. For self-health, consciously resist the "three noes" food, stay away from mobile stalls, and don't touch dirty food and "junk" food.
2. Actively publicize that ryone will be the propagandist of "refuse unclean food", educate ry student who likes to buy snacks around us, and resoluy resist the entry of "three no food and junk food" into our school.
3. Make rational use of pocket money and let pocket money serve our study.
5. Dlop good eating habits. Eat regularly and quantitatively three meals a day, learn more about healthy food, and establish a reasonable work and rest . When dining out, we should choose regular restaurants and restaurants that are clean, tableware disinfection and clean and orderly environment.
Don't do evil all, don't do good all. Dear students, let's make a solemn promise from now on: refuse to eat dirty food and let health accompany each of us.
Thank you!
6.健康饮食英语演讲稿
hello ryone!
With the dlopment of science, people's material living standard is getting higher and higher. People who "he no worries about food and clothing" pay more and more attention to food safety and nutrition.
With the improvement of material life, many people take chicken, duck, fish and other meat dishes as the staple food of each meal. Although meat dishes can give us a lot of protein, it is not enough to eat meat dishes alone. Don't you see, now there are more and more "little fat mounds". Although vegetables such as radish and cabbage are cheap, they are good in quality. They contain vitamins and other substances beneficial to human body and play a vital role in our body. Therefore, we should not only eat meat dishes, but also eat more vegetarian dishes. Only when we eat meat and vegetables toger can it be beneficial to our health.
Liang Qichao, a modern writer, said, "the progress of youth means the progress of the country, and the strength of youth means the strength of the country. The take-off of the Chinese nation is taking place in our generation." students, we shoulder the important task of the rise of China. The quality of our agers is related to the future of the motherland. We must be strong in physique, strong in will, noble in quality and ambitious!
1. Choose food stalls marked with "hygiene lnse" instead of roadside stalls.
2. Do not eat expired or deteriorated food.
3. Don't buy three noes food produced by all manufacturers.
5. Do not use plastic products to hold hot food.
6. Do not eat brightly colored meat.
7. Eat three meals a day on time and pay attention to balanced nutrition.
Thank you!
7.健康饮食英语演讲稿
Dear students
Do you want to he an elegant dining environment? Do you want to create a good self-image? Then deduce your life with civilization and prove your good quality with practical actions. To this end, I am here today to take the initiative:
1. Please cherish food and put an end to waste. Sing food is not only the expression of respecting others' labor, but also the embodiment of your noble personality.
2. Please keep good dining order, line up for dinner, be civilized相比较为西化的“牛奶加鸡蛋”，传统的“油条加豆浆”受到更多人的喜爱，但“油条加豆浆”的吃法同样不利健康。油条在高温油炸过程中，营养素被破坏，并产生致癌物质，对人体健康不利，此外油条跟其他煎炸食品一样都存在油脂偏高、热量高的问题，早上进食不易消化，再加上豆浆也属于中脂性食品，这种早餐组合的油脂量明显超标，不宜长期食用。, polite, abide by public morality, speak poliy and behe appropriay. Let the orderly team become a beautiful scenery in the school restaurant.
3. Please recycle the tableware consciously. After dinner, take the tableware and sundries to the tableware recycling place, which not only reduces the work task of the restaurant staff, but also facilitates other students.
4. Please don't spit, throw napkins and food residues rywhere, pay attention to your appearance, dress and behior, lee good memories for yourself, and create a clean and tidy environment for others.
5. Please pay attention to the corresponding provisions of the can and do not maliciously damage or discard tableware.
6. Please take good care of the facilities of the restaurant, do not step on tables and stools, and consciously maintain the safety of public facilities.
7. Please don't make a noise, chew and swallow slowly, whisper, don't be picky about food, and eat reasonably.
8. Do not eat puffed, fried, spicy and other unhealthy foods.
9. Please respect the restaurant staff. If you are not satisfied with the serv of the staff, you can respond to the restaurant mament in time, and do not insult or n abuse the staff. If problems are found, do not make noise, respond step by step and solve them properly.
Thank you!
8.健康饮食英语演讲稿
Dear students
Good afternoon, ryone!
I once saw such a news. The news said that a nine year old boy didn't he breakfast in the morning. After his parents sent him to school, he bought a bag of spicy bars and popsicles and stood outside the school door to eat. After eating, he went into the classroom. But before long, he was called by his teacher and sent to the hospital by his parents. As a result, he rested at home for sral days to go to school. Listening to his ctes, he felt stomachache, vomiting and headache after eating that day.
We are young and he a long-term future. Don't be hurt by junk food. So I think we should not eat junk food, we should eat more fruits and green vegetables. Because fruits and green vegetables he certain nutritional value, you can also eat some meat, fish and so on. Of course, you can also eat some other things. If you are addicted to junk food. I hope you can give up junk food.
"Good medicine tastes bitter, but good a goes against the ear." students, for your health, please say goodbye to junk food from today. Saying goodbye to junk food is to give your body more protection; Farewell to junk food is to give yourself a better tomorrow!
9.健康饮食英语演讲稿
Teachers and students:
In order to make the student nutrition publicity work more extensive, in-depth and lasting, and promote the institutionalization of the student nutrition publicity work, the Chinese government has decided to designate May 20 as the "Chinese Student Nutrition Day" ry year.
We all know that primary school is the key stage of growth and dlopment, but many students he the bad habits of picky eaters, partial eaters and greedy eaters. Many students do not know how to cherish their health and take responsibility for their health. From today on, I hope you can start to pay attention to your bad habits.
1. First of all, we should form the habit of not picky and partial eclipse. In daily life, we should eat all kinds of food, fruits, vegetables, fish, eggs, milk and so on.
2. Secondly, chew and swallow slowly when eating. Do not eat too fast, especially young children, should chew the food more carefully, because chewing more is conducive to improving the digestibility of food and protecting the intestines and stomach.
3. Another key point of nutritious diet is not to eat unclean food.
Every day after school, many students go to the open-air vendors outside the school to buy food. We should know that many food ingredients are very complex. After sunlight, photochemical, heating and decomition, they will cause internal changes and deterioration. Especially in summer, if you eat food sold in the open air, it is easier for students to eat some rotten food.
Indeed, the students are in the dlopmental stage and are prone to ger. At this time, we can choose to bring some bread or biscuits from our home.
I hope that after listening to my speech, students can dlop scientific eating habits and grow up healthily.
Thank you!
10.健康饮食英语演讲稿
Good morning!
I want to ask you a question first - he you had breakfast today?
Guess why the teacher thought of this question?
There is a saying called "food is the most important thing for the people". You must he heard of it. From this sentence, we can see the importance of "food" to us. In fact, this sentence ls us to pay attention to "eating" and the cho of the content of "eating". Nutritionists point out that the nutritional status and nutritional comition of food are important factors affecting the quality of a nation's population. It is also directly related to the physical and inlectual dlopment of agers.
According to the survey, at present, the nutritional status of primary and secondary school students in China is not optimistic. There are more picky eaters, anorexic and partial eaters among primary and secondary school students. Many students he the habit of eating snacks and do not like staple food. Unscientific eating habits lead to an increasing number of malnourished people.
How should we eat scientifically to ensure that the body gets the right nutrition?
First of all, we should form the habit of not picky and partial eclipse. Often partial and picky eaters are prone to malnutrition and affect health.
Second, we should dlop the good habit of eating breakfast. The plan of the day is in the morning. We should not only eat breakfast, but also eat well.
The third point of scientific diet is not to eat too fast. Pract has proved that chewing more is conducive to improving the digestibility of food and protecting the intestines and stomach. Therefore, we should chew food more carefully when we eat.
Students, adolescence is a key period for increasing knowledge and healthy growth. We should pay more attention to food safety and nutrition, dlop good eating habits and choose a scientific lifestyle. Good living habits will benefit people all their life. The teacher wishes ryone to grow healthily and happily!
Thank you!
健康的饮食英语作文
An apple a day keeps the doctor away.Health is the guarantee of one＇s happiness. Without a healthy body, one cannot do what he wants to, not to mention acplishing his goals in life. One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as oking and overworking, which srely damage the body ans. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one＇s ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits. Only in good health as well as in high spirits can we greet the future, which is full of petition and challenges and strive to achi our ambitions energetically. Health is more important than wealth. Good health enables us to enjoy our life and achi what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some a. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we he to keep a balanced diet. So we should oid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise ry day to make our bodies strong. Besides, we he to oid too much work pressure. Finally, we he to get rid of those bad habits that damage our health, such as drinking and oking. In conclusion, if we stick to the a given above, we will lead a healthy life Today, more and more people are in poor health. If we want to keep healthy we should healthy diet. First, we should he a balanced diet.Though we may not like eating vegetables, but the vegetables he a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner ry day. Because regular meals throughout the day can give us enough energy to carry out our daily activities. Third, we should get away from fast food, for it may cause a lot of disease. 你好，希望采纳，谢谢！ How to he a healthy diet Hing healthy diet is good for our healthy .It can make your body strong and healthy.But how to he a healthy diet? In my opinion,first of all, we should he the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,hing a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for ry meal.Over-eat or dieting is very harmful for our stomach and health. All above are my thoughts about hing a healthy diet.If we can do as them,our body will bee much better and healthier 另一个： Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. Howr, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are ing into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates. An increasing number of people are being aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prnt starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequay , keep in good hours and he a healthy diet . If you do not intent to get yourself sick , exercising ry moring would surely be the best way to prnt disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the o greatest evils that creat negative affections on our health . Thus a man should definiy be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can r he . 越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物 My eating habbits I'm a middle school student.i he good eating habbits. I often drink a cup of milk and eat an egg for breakfast at home. I don't like milk, but my mom thinks it's good for my health. I often eat lunch at school. I usually he some meat and vegetables. I like all kinds of vegeatbles and fruit. I also like juck food , but I only eat once or a month. I usually drink water and ju, and I nr drink coffee or coke. As you see, i eat well and I'm very well how to keep healthy?
To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to oid extreme emotions like fierce anger, extreme sadness and excent. Therefore, exercises like Taiji Exercise, treling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.hello,rybody! do you know how to keep healthy? well, let me show you soming important. first, you`d better eat well so you can get a good body. second, you must eat breakfast and provide the energy to your body. in addition, you`d better eat more fruit, vegetables and eat less junk food.third, wash you hands before you he meals. go to bed early and get up early, don`t stay up late because it`s bad for your body.fourth, exercise ry day and it can you keep healthy.so that`s all. what do you think?
争议关于饮食改变和健康护理的英语作文作2.健康饮食英语演讲稿者:admin 来源:互联网 时间:2011-06-05 改变饮食及健康护理 正如图中所示，的粮食分配已从1960年的巨大变化的到1990年的根据谷物，蔬菜，肉类，水果，此数字，这些谁吃大米，面粉，蔬菜，极大地在过去的四年数目减少几十年。在此，这些谁吃油或肉类数量急剧增加的对比。从这样的饮食变化，我们可以看到我国生活水平的迅速提高。 为什么会出现这种改善？直接原因是，中华民族都十分重视自己的健康照顾的事实。从全国来看，的经济增长正在蓬勃发展，越来越多的人越来越富。个别而言，每个人的食品消费日益多样化。特别是，大多数人都不愿意吃多了蔬菜，肉和油，但许多在他们的饮食。 在我看来，的饮食分布的变化似乎是正面和负面的。积极因素是，的经济增长已经给予生活丰富，最幸福的人上升到更高层次的膳食标准。但消极的一面是，我很害怕，吃蔬菜少会导致健康状况较，如缺乏一个人的体内维生素营养物质。因此，我们认为有必要在成为平衡膳食意识到：大量的蔬菜和肉，这可能会获得我们在新世纪健康的身体。
怎样才能进行健康饮食谈谈你的看法 至少两点英语作文
Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits ryday.They supply rich and the necessary vitamins for us.We also should eat less meat rday.And we had better drink a glass of ...It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin,proper meat is needed,too.Avoid fried or toasted food,eecially too much KFC or Macdo5.关于饮食健康的英语作文nald 's junk food .It is important to do regular exercises,such as running or playing badminton.Keeping high mood is good for mentally health.We should4. Wash your hands before meals to prnt disease from entering your mouth. renew our spirits and release our stress,so that we he a good attitude towards life.To enjoy our beautiful life,we must be bound to keep healthy.
健康饮食英语作文
4. Healthy drinking water, aocate drinking boiled water and minera一天一苹果,不用请医生.l water, do not drink cola, Sprite and other carbonated drinks, and do not buy popsicles, oothies, milk tea and other driWalk after meals, not at the pharmacy.nks.多吃健康的食物用英语怎么说
良苦口.多吃健康的食物英文：Eat more healthy food。
25、若要身体康，饭菜嚼成浆。多吃哪些食物能让身体健康：
1、全麦面包能消除坏情绪
2、绿茶能滋润头发
头发发黄分叉或者油腻的人群，每天可以喝2～3杯绿茶，因为含有的能减少化学物质分泌。
3、牛奶能缓解月经前不适感
当身体缺钙时会让情绪波动过大，诱发腹绞痛以及腹胀等月经前不适感，每天只要补充1200毫克钙就能减少此类症状，所以每天可以喝2～3杯牛奶。
4、葡萄能改善皮肤Great anger hurts the mind, and more food hurts the body.细纹
细胞代谢过程中会产生大量自由基，对皮肤带来很大伤害，引起皱纹或者皮肤灰暗。葡萄中含有的抗氧化剂能修复自由基引起的皮肤干燥，淡化皱纹，防止皮肤松弛下垂。每天吃两串葡萄就能对维生素C需求，防止皮肤中弹性蛋白流失。
5、核桃和鱼肉能去除青春痘
多吃含欧米伽三脂肪酸食物能防止皮肤受到感染，增强皮肤抵抗力，避免出现粉刺或炎性痤疮。如果想去除青春痘，不妨选择亚麻籽、核桃或者鱼肉试一试。
6、原味酸奶能清除口臭
口臭是因为喉咙部位牙齿尖和舌头上出现大量细菌，不能通过咀嚼口香糖的方式来清新口气，因为口香糖含有的糖分多，加快微生物生长，导致口臭更，不妨选择原味无糖酸奶来清除口腔中引起发臭的硫化物。
7、苹果加花生酱能让精力更加充沛
苹果和花生酱搭配在一起，含有大量蛋白质和膳食纤维延长在胃肠道中消化时间，不停为身体补充能量，能让人们精力变得更加充沛。
英语作文 健康饮食
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prnt starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequay , keep in good hours and he a healthy diet . If you do not intent to get yourself sick , exercising ry moring would surely be the best way to prnt disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definiy be sure of what to eatThe afternoon tea s the spirit, the ning tea does not sleep. and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can r he .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝Five grains and miscellaneo19、小小黄瓜是个宝，减肥美容少不了。us grains are strong and green vegetables and radishes are healthy.。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。